Spinning

Basics of spinning - technique, body posture, different turns, different excersices for solo turns and turns in couple

Week 30

Spinning in couples with Evgeni & Lili
PaLante Online Academy

Songs: Oscar de Leon - Detalles
Charanga la Tapa - El Platanal De Bartolo

Spinning in couples with Evgeni & Lili
PaLante Online Academy

Songs: Oscar de Leon - Detalles
Charanga la Tapa - El Platanal De Bartolo

Week 20

Spinning Class with Evgeni & Lili
PaLante Online Academy

Song: Calle Vapor - Tierra del Olvido

Spinning Class with Evgeni & Lili
PaLante Online Academy

Song: Calle Vapor - Tierra del Olvido